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Asheville, NC, 28806
United States

828.242.9114

Ra Ma Kaur is a teacher in Asheville NC who awakens, activates and alchemizes with the modalities of Kundalini Yoga, Meditation, Gong Resound Healing, Visionary Art, Plant and Stone Medicine.

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Ra Ma Kaur is a highly observant soul-soother, change-maker and alchemist who loves working with women. Ra Ma calls on her study of Kundalini Yoga, Daoist Stone Medicine and Astrological Divination to inform her community offerings:  weekly classes, workshops, private mentorship, women’s lunar gatherings, ceremonies and international retreats. In Ra Ma’s apothecary, you’ll find handcrafted stone and plant medicines infused with mantra and meditation. Ra Ma completed her 200 Hour Hatha Yoga Certification at Kripalu in 2006, a 60 Hour Prenatal Kundalini Teacher Training in 2008, and earned her 220 Hour Level 1 Kundalini Yoga Certification in 2015.  She has completed 2 of the 5 modules necessary for Level 2 Kundalini Yoga Certification.  She lives in Asheville, North Carolina with her husband and daughter and serves as the President of the Board of the French Broad Food Coop.

thriving in this eclipse season✨ 👑✨

Ra Ma

Coming up in August we have some important dates to be aware of.  The Lion's Gate portal opens August 3.  On August 7th we have the Full Moon Lunar Eclipse in Aquarius.  The Lion's Gate day is August 8, a time of major manifestation and magic.  And finally on August 21 we have the second Leo New Moon and the Total Solar Eclipse!

I'd love to offer my favorite techniques to center within times of immense energy:

  • Give gratitude each morning for at least 3 things in your present life that you are thankful for 
  • Look yourself in the eye in the morning each day and speak of your beauty and the qualities that make you shine
  • Mentally chant V I C T O R Y anytime you go negative and press the tip of the tongue to the roof of the mouth
  • Meditate each day for at least 3 minutes, even if it's just long deep breathing
  • Take cold showers to keep your nervous system calibrated
  • Drink lots of water
  • Pay great ATTENTION!!!  Drive slower than normal, refrain from texting/calling while driving.  Give yourself more time to get places.  
  • Anytime you find yourself swept up in confusion come right back to your heart, to your T R U T H
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