Four planets are in retrograde and we are building to the Libra Full Moon. These times are asking us to truly step into our power and our center. Each day take at least three minutes to place your bare feet on Gaia. Once your feet are grounded stand and breathe. Call in the sunlight or moonlight. Imagine roots traveling from your feet deep into the iron rich crystal of Earth. Plug into this large crystal in the center of Earth and from here, root to rise. Know that Earth loves you dearly and will continue to give generously. Give thanks for this nourishment. Give gratitude for all that you receive so effortlessly. We must ground each day as a way to stay clear and focused.
Ra Ma Kaur is a highly observant soul-soother, change-maker and alchemist who loves working with women. Ra Ma calls on her study of Kundalini Yoga, Daoist Stone Medicine and Astrological Divination to inform her community offerings: weekly classes, workshops, private mentorship, women’s lunar gatherings, ceremonies and international retreats. In Ra Ma’s apothecary, you’ll find handcrafted stone and plant medicines infused with mantra and meditation. Ra Ma completed her 200 Hour Hatha Yoga Certification at Kripalu in 2006, a 60 Hour Prenatal Kundalini Teacher Training in 2008, and earned her 220 Hour Level 1 Kundalini Yoga Certification in 2015. She has completed 2 of the 5 modules necessary for Level 2 Kundalini Yoga Certification. She lives in Asheville, North Carolina with her husband and daughter and serves as the President of the Board of the French Broad Food Coop.