"By nature the month of April, can give you a total new lease, eat light and eat right. In spite of the taxes and cleaning the houses and all other stuff, this is one time that you can give yourself a new sprouting energy." --Yogi Bhajan, Master of Kundalini Yoga
Join Ra Ma and Elements Cafe for a Spring 5 day cleanse to rebirth your elements! We are officially in Spring and this is the season of the Liver, your most important organ of detoxification. Spring is also when the new blood starts coming in, and giving your body internal rest will allow you to have greater experiences in all capacities of your life.
Ra Ma will lead early morning Kundalini Yoga, Meditation and Gong. We will gather at West Asheville Yoga 6:30-8 am Monday through Friday. The cannon of Kundalini Yoga offers some amazing ways to detox, heal the liver and digestion, strengthen your immune system and boost your metabolism. We will practice meditations to support your cleanse and clear your subconscious.
In this cleanse you will receive 5 days of juices, smoothies and sipping broth from Elements Cafe. Each day you will pick up 5 fresh organic pressed juices, 1 superfood smoothie and a sipping broth at Elements Cafe. Jenni and Zack offer the best juice in town and truly serve high vibration foods! The best part of this cleanse is that it is pressure free. Ra Ma is creating a supportive environment and knows that some people might feel the need to eat lightly. She will provide recipes that you can easily have on hand that will allow your digestion to rest while your blood sugar stays balanced.
In your inbox you will receive a daily ezine with yogic beauty tips, videos to sustain your cleanse and nourishing recipes to inspire your eating habits post cleanse. Each participant will also receive a stone medicine elixir for detox and vitality and a coupon code for 20% a private mentorship with Ra Ma. And, if you sign up by 4/14 you will receive the early bird rate of 15% off.
Questions? Email firstname.lastname@example.org. RSVP by Thursday 4/21/17.