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Asheville, NC, 28806
United States


Ra Ma Kaur is a teacher in Asheville NC who awakens, activates and alchemizes with the modalities of Kundalini Yoga, Meditation, Gong Resound Healing, Visionary Art, Plant and Stone Medicine.


Ra Ma Kaur is a highly observant soul-soother, change-maker and alchemist who loves working with women. Ra Ma calls on her study of Kundalini Yoga, Daoist Stone Medicine and Astrological Divination to inform her community offerings:  weekly classes, workshops, private mentorship, women’s lunar gatherings, ceremonies and international retreats. In Ra Ma’s apothecary, you’ll find handcrafted stone and plant medicines infused with mantra and meditation. Ra Ma completed her 200 Hour Hatha Yoga Certification at Kripalu in 2006, a 60 Hour Prenatal Kundalini Teacher Training in 2008, and earned her 220 Hour Level 1 Kundalini Yoga Certification in 2015.  She has completed 2 of the 5 modules necessary for Level 2 Kundalini Yoga Certification.  She lives in Asheville, North Carolina with her husband and daughter and serves as the President of the Board of the French Broad Food Coop.


Ra Ma

Last night a group of 26 women gathered in my living room to connect with the Kontomble, also known as the Little People.  If you dig deep into cultures all around the world, you will find a reference to the Little People.  Often rubbed off as make believe, these ancient ones are very much alive and a part of our Earth.  

We are blessed to have Liv Wheeler of Ancestor Bridge visiting us from Washington State who divines the Kontomble.  The most important message that came through last night's session is that we ALL need to be connecting with our team of Spirit helpers.  

Many are feeling deep fear and uncertainty with our world at this time.  This past week we have witnessed old stories of history potentially coming alive and the collective fear is palpable.  However what the Kontomble want us to know is that we must connect each day with our Spirit Guides.  In fact, they explicity said that the powers that be do not want us to connect with our Spirit guides.  

Each person has guides who have been with you since before you were born.  This team is here to assist you, and in many ways is one of your greatest powers.  Through your commitment and connection to this intuitive wisdom you will be protected and guided every moment of every day.  Stay tuned for upcoming posts on how to deepen this connection.