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Asheville, NC, 28806
United States


Ra Ma Kaur is a teacher in Asheville NC who awakens, activates and alchemizes with the modalities of Kundalini Yoga, Meditation, Gong Resound Healing, Visionary Art, Plant and Stone Medicine.


Ra Ma Kaur is a highly observant soul-soother, change-maker and alchemist who loves working with women. Ra Ma calls on her study of Kundalini Yoga, Daoist Stone Medicine and Astrological Divination to inform her community offerings:  weekly classes, workshops, private mentorship, women’s lunar gatherings, ceremonies and international retreats. In Ra Ma’s apothecary, you’ll find handcrafted stone and plant medicines infused with mantra and meditation. Ra Ma completed her 200 Hour Hatha Yoga Certification at Kripalu in 2006, a 60 Hour Prenatal Kundalini Teacher Training in 2008, and earned her 220 Hour Level 1 Kundalini Yoga Certification in 2015.  She has completed 2 of the 5 modules necessary for Level 2 Kundalini Yoga Certification.  She lives in Asheville, North Carolina with her husband and daughter and serves as the President of the Board of the French Broad Food Coop.

the year of magnetic radiance ⚡

Ra Ma

tools for your transformation

4.  B R E A T H E

This year is going to be impactful.  Kundalini Yoga offers a powerful tantric numerological system.  We have just entered a ten year--the year of the radiant body.  

2 + 0 + 1 + 7 = 10

There is much we can do to master this body in this year.  And the first step is to breathe!

So let's keep it simple.  Commit to breathing consciously and deep for 3 minutes each day.  You can do this while showering, while driving your car or making your dinner.  You can do this while making love or staying relaxed in a stressful situation.  

I'm holding the vision with you to invite this practice into your life.  Sign up for my ezine to get your weekly tool for your transformation delivered to your inbox.